Arroz integral

by AUCHAN 250 g in Brown rices Barcode 8411942773198
Good nutritional quality
Green-Score
d
Environmental impact estimate

Arroz integral by AUCHAN provides 189 kcal per 100 g, with 0.3 g of sugars and 4.7 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown rices category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0 g · Low
Sugars
0.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 325 −42%
Total fat 3.2 g 2.5 +27%
Saturated fat 0 g 0.4 −100%
Carbohydrates 34 g 65.3 −48%
Total sugars 0.3 g 0.7 −57%
Dietary fiber 3.1 g 3.5 −12%
Protein 4.7 g 7.1 −34%
Salt 0.4 g 0.1 +491%

Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories lower 16%
Sugars lower 36%
Salt higher 7%
Saturated fat lower 1%
Protein top 82%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8411942773198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arroz integral?

Arroz integral contains 189 kcal per 100 g.

How much sugar is in Arroz integral?

Arroz integral has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arroz integral healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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