Nutrition report ready

Arla Köket Lätt Kesella Naturell kvarg

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Arla product.

Nutri-Score A NOVA 3

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Arla Köket Lätt Kesella Naturell kvarg

by Arla 250 g in Quarks Barcode 7310865008343
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Arla Köket Lätt Kesella Naturell kvarg by Arla provides 66 kcal per 100 g, with 3.9 g of sugars and 12 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 66 kcal 106 −37%
Total fat 0.3 g 4.4 −93%
Saturated fat 0.2 g 2.9 −93%
Carbohydrates 3.9 g 6.3 −38%
Total sugars 3.9 g 5.7 −32%
Added sugars 0 g 1.7 −100%
Protein 12 g 10.1 +18%
Salt 0.1 g 0.2 −59%

Category average across 475 Quarks products on Foodmetria.

Compared with other quarks

Calories lower 22%
Sugars higher 48%
Salt lower 28%
Saturated fat lower 23%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pastöriserad _mjölk_, syrningskultur, ystenzym.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
250 g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7310865008343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arla Köket Lätt Kesella Naturell kvarg?

Arla Köket Lätt Kesella Naturell kvarg contains 66 kcal per 100 g.

How much sugar is in Arla Köket Lätt Kesella Naturell kvarg?

Arla Köket Lätt Kesella Naturell kvarg has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arla Köket Lätt Kesella Naturell kvarg healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Arla Köket Lätt Kesella Naturell kvarg vegan?

Based on its ingredient list, it is not vegan.

What allergens does Arla Köket Lätt Kesella Naturell kvarg contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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