Applewood ham and swiss hoagie
Applewood ham and swiss hoagie provides 229 kcal per 100 g, with 1.3 g of sugars and 14.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 520 kcal | 284 −19% | |
| Total fat | 9.7 g | 22 g | 28% | 15.6 −38% |
| Saturated fat | 3.1 g | 7 g | 35% | 5.2 −40% |
| Carbohydrates | 19.8 g | 45 g | 16% | 25.4 −22% |
| Total sugars | 1.3 g | 3 g | 3.9 −66% | |
| Dietary fiber | 0.4 g | 0.9 g | 3% | 1.9 −79% |
| Protein | 14.5 g | 33 g | 66% | 15.5 −6% |
| Salt | 1.6 g | 3.6 g | 2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6543 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham, water added (cured with water, dextrose and contains 2% or less of the following: salt, sodium lactate, sodium phosphate, sodium diacetate, brown sugar, white sugar, sodium erythorbate and sodium nitrite, natural flavor), hoagie (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, fully refined soybean oil, wheat gluten, granulated sugar, salt, wheat flour, malted barley flour [contains wheat], fumaric acid and 2% or less of each of the following: acetic acid, lactic acid, calcium propionate [to retain freshness], dough improver [malted wheat flour, enzymes and 2% or less of ascorbic acid], calcium sulfate, enzymes, ascorbic acid), swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), green leaf lettuce, mayonnaise (soybean oil, water, eggs, distilled vinegar, contains less than 2% of corn syrup, salt, spice, lemon juice concentrate, calcium disodium edta added to protect flavor), prepared mustard (water, distilled vinegar, mustard seed, salt, turmeric, spices).
- Allergens
- EggsGlutenMilkMustardSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (227 g)
- Sold in
- United States
- Barcode
- 0030223019329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Applewood ham and swiss hoagie?
Applewood ham and swiss hoagie contains 229 kcal per 100 g and about 520 kcal per serving (1 sandwich (227 g)).
How much sugar is in Applewood ham and swiss hoagie?
Applewood ham and swiss hoagie has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Applewood ham and swiss hoagie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Applewood ham and swiss hoagie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Applewood ham and swiss hoagie contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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