Apple Jacks Glazed Donut Holes
Apple Jacks Glazed Donut Holes by Kellogg's provides 361 kcal per 100 g, with 33.3 g of sugars and 5.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 361 kcal | 130 kcal | |
| Total fat | 4.2 g | 1.5 g | 2% |
| Saturated fat | 2.8 g | 1 g | 5% |
| Carbohydrates | 86.1 g | 31 g | 11% |
| Total sugars | 33.3 g | 12 g | |
| Added sugars | 30.6 g | 11 g | 22% |
| Dietary fiber | 13.9 g | 5 g | 18% |
| Protein | 5.6 g | 2 g | 4% |
| Salt | 1.3 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
whole grain yellow corn flour, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), degerminated yellow corn flour, whole grain oat flour, salt, modified food starch, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), soluble corn fiber, salt, natural and artificial flavor, dried apples, cinnamon, apple juice concentrate, brown sugar syrup, wheat starch, baking soda, tricalcium phosphate, red 40, yellow 5, blue 1, yellow 6, BHT
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (36 g)
- Sold in
- United States
- Barcode
- 0041192108891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Jacks Glazed Donut Holes?
Apple Jacks Glazed Donut Holes contains 361 kcal per 100 g and about 130 kcal per serving (1 cup (36 g)).
How much sugar is in Apple Jacks Glazed Donut Holes?
Apple Jacks Glazed Donut Holes has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apple Jacks Glazed Donut Holes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apple Jacks Glazed Donut Holes contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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