Nutrition report ready

Apero Gouda demi-vieux

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score D

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Apero Gouda demi-vieux by Spar

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Apero Gouda demi-vieux

by Spar 280 g in Gouda Barcode 5400210070704
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Apero Gouda demi-vieux by Spar provides 375 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
22 g · High
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 357 +5%
Total fat 31 g 28.5 +9%
Saturated fat 22 g 19 +16%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Protein 23 g 24.1
Salt 2.1 g 2 +7%

Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 25%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 15%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Sold in
Belgium
Barcode
5400210070704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apero Gouda demi-vieux?

Apero Gouda demi-vieux contains 375 kcal per 100 g.

How much sugar is in Apero Gouda demi-vieux?

Apero Gouda demi-vieux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Apero Gouda demi-vieux healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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