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Ancient Grain Encrusted Alaskan Cod Fillets
Ancient Grain Encrusted Alaskan Cod Fillets by Schwan's provides 212 kcal per 100 g, with 1.2 g of sugars and 12.9 g of protein. Its Nutri-Score is B. It is listed in the Fish fillets category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 180 kcal | 163 +30% | |
| Total fat | 9.4 g | 8 g | 10% | 8.7 +8% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1.8 −67% |
| Carbohydrates | 18.8 g | 16 g | 6% | 5.2 +264% |
| Total sugars | 1.2 g | 1 g | 1.2 | |
| Dietary fiber | 1.2 g | 1 g | 4% | 0.5 +128% |
| Protein | 12.9 g | 11 g | 22% | 15.8 −18% |
| Salt | 0.8 g | 0.7 g | 1.6 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- Pumpkin seedswhole grain rolled oatsmaltodextrinwhole grain floursyellow corn floursaltflaxseedsunflower seedsrice flourpoppy seedsgarlic powdersugaronion powderwheat glutendehydrated garlicbuttermilk powderdehydrated onionrye flourwhole grain oat flournatural flavorsyeastspicesdextrosecelery seedguar gumlactic acid
Product details
- Quantity
- 24 oz
- Serving size
- 85g
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0072180521248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient Grain Encrusted Alaskan Cod Fillets?
Ancient Grain Encrusted Alaskan Cod Fillets contains 212 kcal per 100 g and about 180 kcal per serving (85g).
How much sugar is in Ancient Grain Encrusted Alaskan Cod Fillets?
Ancient Grain Encrusted Alaskan Cod Fillets has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ancient Grain Encrusted Alaskan Cod Fillets healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ancient Grain Encrusted Alaskan Cod Fillets contain?
No allergens are listed in the label data. It may also contain traces of pumpkin seedswhole grain rolled oatsmaltodextrinwhole grain floursyellow corn floursaltflaxseedsunflower seedsrice flourpoppy seedsgarlic powdersugaronion powderwheat glutendehydrated garlicbuttermilk powderdehydrated onionrye flourwhole grain oat flournatural flavorsyeastspicesdextrosecelery seedguar gumlactic acid. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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