Anchovy fillets

by Marks & Spencer in Anchovy fillets Barcode 00388924
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Anchovy fillets by Marks & Spencer provides 210 kcal per 100 g, with 0.1 g of sugars and 26.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Anchovy fillets category.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.1 g · Low
Salt
12 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 217
Total fat 9.9 g 13.4 −26%
Saturated fat 1.7 g 2.4 −29%
Carbohydrates 3.7 g 1 +270%
Total sugars 0.1 g 0.2 −52%
Protein 26.4 g 23.4 +13%
Salt 12 g 9.7 +24%

Category average across 436 Anchovy fillets products on Foodmetria.

Compared with other anchovy fillets

Calories higher 42%
Sugars higher 36%
Salt higher 46%
Saturated fat lower 30%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00388924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Anchovy fillets?

Anchovy fillets contains 210 kcal per 100 g.

How much sugar is in Anchovy fillets?

Anchovy fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Anchovy fillets healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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