American Sandwich Nature

by Harry's 550 g (14 tranches) in Sliced breads Barcode 3228857000838
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

American Sandwich Nature by Harry's provides 271 kcal per 100 g, with 7.7 g of sugars and 7.6 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 550 g (14 tranches) pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
7.7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 79 g (2 tranches)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 214 kcal 259 +5%
Total fat 4.1 g 3.2 g 4% 4.4 −6%
Saturated fat 0.4 g 0.3 g 2% 0.7 −46%
Carbohydrates 48.9 g 38.6 g 14% 44.1 +11%
Total sugars 7.7 g 6.1 g 4.3 +78%
Added sugars 3.9 g 3 g 6% 1.7 +125%
Dietary fiber 3.9 g 3.1 g 11% 4.7 −17%
Protein 7.6 g 6 g 12% 9 −15%
Salt 1.1 g 0.9 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 34%
Sugars higher 9%
Salt lower 41%
Saturated fat lower 19%
Protein top 81%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour 65%, water, sugar, rapeseed oil, salt, vinegar, yeast, flour of beans, wheat gluten, flavor (contains alcohol), extract of acerola, may contain traces of eggs, soya, milk, fruit shell, sesame seeds,

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
EggsMilkNutsSesame seedsSoybeansOeufs soja lait fruits a coque graine de sesame

Product details

Quantity
550 g (14 tranches)
Serving size
79 g (2 tranches)
Labels & certifications
No palm oilNutriscoreGreen DotNo additivesBle francaisTriman
Sold in
France
Barcode
3228857000838

Prices reported by shoppers

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Frequently asked questions

How many calories are in American Sandwich Nature?

American Sandwich Nature contains 271 kcal per 100 g and about 214 kcal per serving (79 g (2 tranches)).

How much sugar is in American Sandwich Nature?

American Sandwich Nature has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is American Sandwich Nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does American Sandwich Nature contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans, oeufs soja lait fruits a coque graine de sesame. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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