American bagel

by Albert heijn in Bagel breads Barcode 8718906914155
Poor nutritional quality
Green-Score
b
Environmental impact estimate

American bagel by Albert heijn provides 299 kcal per 100 g, with 2.4 g of sugars and 11 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bagel breads category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.4 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85.0 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 299 kcal 254 kcal 276 +8%
Total fat 4.5 g 3.8 g 5% 3.3 +38%
Saturated fat 1.2 g 1 g 5% 0.6 +104%
Carbohydrates 52 g 44.2 g 16% 51.3
Total sugars 2.4 g 2 g 6.1 −61%
Dietary fiber 3.1 g 2.6 g 9% 4.7 −34%
Protein 11 g 9.4 g 19% 10.1 +9%
Salt 3 g 2.6 g 1 +205%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories higher 18%
Sugars lower 11%
Salt higher 1%
Saturated fat higher 12%
Protein top 24%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
85.0 g
Sold in
Belgium, Netherlands
Barcode
8718906914155

Prices reported by shoppers

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Frequently asked questions

How many calories are in American bagel?

American bagel contains 299 kcal per 100 g and about 254 kcal per serving (85.0 g).

How much sugar is in American bagel?

American bagel has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is American bagel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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