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Amêndoa Portuguesa com Flor de Sal
Amêndoa Portuguesa com Flor de Sal by Pingo Doce provides 632 kcal per 100 g, with 5 g of sugars and 22 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Almonds category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 632 kcal | 190 kcal | 609 | |
| Total fat | 55 g | 16.5 g | 21% | 52.2 +5% |
| Saturated fat | 5.3 g | 1.6 g | 8% | 4.5 +17% |
| Carbohydrates | 7.4 g | 2.2 g | 1% | 12.8 −42% |
| Total sugars | 5 g | 1.5 g | 4.5 +10% | |
| Dietary fiber | 10 g | 3 g | 11% | 12 −17% |
| Protein | 22 g | 6.6 g | 13% | 23.2 −5% |
| Salt | 0.4 g | 0.1 g | 0.4 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1389 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 30 g
- Sold in
- Portugal
- Barcode
- 5607047017548
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amêndoa Portuguesa com Flor de Sal?
Amêndoa Portuguesa com Flor de Sal contains 632 kcal per 100 g and about 190 kcal per serving (30 g).
How much sugar is in Amêndoa Portuguesa com Flor de Sal?
Amêndoa Portuguesa com Flor de Sal has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Amêndoa Portuguesa com Flor de Sal healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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