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Amaranth
Amaranth by Your Organic Nature provides 371 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Amaranth category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 186 kcal | 390 −5% | |
| Total fat | 7 g | 3.5 g | 4% | 6.8 |
| Saturated fat | 1.5 g | 0.8 g | 4% | 1.5 |
| Carbohydrates | 65 g | 32.5 g | 12% | 62.8 |
| Total sugars | 1.7 g | 0.9 g | 1.5 +12% | |
| Dietary fiber | 7 g | 3.5 g | 13% | 9 −22% |
| Protein | 14 g | 7 g | 14% | 14.5 |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Amaranth products on Foodmetria.
Compared with other amaranth
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (50 g)
- Sold in
- Belgium
- Barcode
- 8711521917143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amaranth?
Amaranth contains 371 kcal per 100 g and about 186 kcal per serving (1 portion (50 g)).
How much sugar is in Amaranth?
Amaranth has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Amaranth healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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