Nutrition report ready

ام اند امز شكولاته مينيز ١١٥ جرام

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this m&m's product.

Nutri-Score E NOVA 4

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ام اند امز شكولاته مينيز ١١٥ جرام by m&m's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

ام اند امز شكولاته مينيز ١١٥ جرام

by m&m's 115g in Sugar coated chocolate confectioneries Barcode 5900951314537
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

ام اند امز شكولاته مينيز ١١٥ جرام by m&m's provides 490 kcal per 100 g, with 66 g of sugars and 5.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sugar coated chocolate confectioneries category and comes in a 115g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4.8 g · Moderate
Sugars
66 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.33 Pack (38.3 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 490 kcal 188 kcal 493
Total fat 20 g 7.7 g 10% 22.6 −11%
Saturated fat 4.8 g 1.8 g 9% 12.4 −61%
Carbohydrates 70 g 26.8 g 10% 66 +6%
Total sugars 66 g 25.3 g 58.3 +13%
Added sugars 21.8 g 8.3 g 17% 39.3 −45%
Protein 5.5 g 2.1 g 4% 5.3 +5%
Salt 0.1 g 0 g 0.2 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Sugar coated chocolate confectioneries products on Foodmetria.

Compared with other sugar coated chocolate confectioneries

Calories lower 46%
Sugars higher 19%
Salt lower 24%
Saturated fat lower 4%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, cocoa mass, skimmed milk powder, cocoa butter, whey permeate (milk), milk fat, starch, palm fat, shea fat, glucose syrup, dextrin, emulsifier (soya lecithin), colours (e170, e162, e100, e133, e160a), salt, glazing agent (carnauba wax), palm kernel oil, flavouring, (may contain: peanuts),

Contains palm oilNot veganMaybe vegetarian
Allergens
MilkSoybeans
May contain traces
Peanuts

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
115g
Serving size
0.33 Pack (38.3 g)
Sold in
France, Poland, United Kingdom
Barcode
5900951314537

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Sugar, cocoa mass, skimmed milk powder, cocoa butter, whey permeate (milk), milk fat, starch, palm fat, shea fat, glucose syrup, dextrin, emulsifier (soya lecithin), colours (E170, E162, E100, E133, E160a), salt, glazing agent (carnauba wax), palm kernel oil, flavouring. (May contain: peanuts).

      sugar, cocoa mass, skimmed milk powder, cocoa butter, whey permeate (milk), milk fat, starch, palm fat, shea fat, glucose syrup, dextrin, emulsifier (soya lecithin), colours (e170, e162, e100, e133, e160a), salt, glazing agent (carnauba wax), palm kernel oil, flavouring, (may contain: peanuts),

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in ام اند امز شكولاته مينيز ١١٥ جرام?

ام اند امز شكولاته مينيز ١١٥ جرام contains 490 kcal per 100 g and about 188 kcal per serving (0.33 Pack (38.3 g)).

How much sugar is in ام اند امز شكولاته مينيز ١١٥ جرام?

ام اند امز شكولاته مينيز ١١٥ جرام has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is ام اند امز شكولاته مينيز ١١٥ جرام healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ام اند امز شكولاته مينيز ١١٥ جرام vegan?

Based on its ingredient list, it is not vegan.

What allergens does ام اند امز شكولاته مينيز ١١٥ جرام contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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