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Minis
Minis by m&m's provides 493 kcal per 100 g, with 65 g of sugars and 5.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sugar coated chocolate confectioneries category. Contains: milk, lait.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 493 kcal | 99 kcal | 493 | |
| Total fat | 21 g | 4.2 g | 5% | 22.6 −7% |
| Saturated fat | 12 g | 2.4 g | 12% | 12.4 |
| Carbohydrates | 70 g | 14 g | 5% | 66 +6% |
| Total sugars | 65 g | 13 g | 58.3 +12% | |
| Added sugars | 58 g | 11.6 g | 23% | 39.3 +48% |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −99% |
| Protein | 5.5 g | 1.1 g | 2% | 5.3 +5% |
| Salt | 0.2 g | 0 g | 0.2 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Sugar coated chocolate confectioneries products on Foodmetria.
Compared with other sugar coated chocolate confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, pâte de cacao, lait écrémé en poudre, beurre de cacao, perméat de lactosérum (lait), matière grasse du lait, amidon, matière grasse de palme, matière grasse de karité
- Allergens
- MilkLait
Product details
- Serving size
- 20 g
- Sold in
- Poland
- Barcode
- 5900951314605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minis?
Minis contains 493 kcal per 100 g and about 99 kcal per serving (20 g).
How much sugar is in Minis?
Minis has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Minis healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Minis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Minis contain?
According to the label data it contains: Milk, Lait. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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