Alubia blanca by Luengo

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Alubia blanca

by Luengo in Dry haricot beans Barcode 8410505041118
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Alubia blanca by Luengo provides 292 kcal per 100 g, with 5.3 g of sugars and 21 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dry haricot beans category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
5.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 292 kcal 300
Total fat 2.1 g 1.3 +61%
Saturated fat 0.3 g 0.2 +55%
Carbohydrates 38 g 45.5 −17%
Total sugars 5.3 g 2.4 +122%
Dietary fiber 19 g 17.1 +11%
Protein 21 g 20.3
Salt 0 g 0 −27%

Category average across 12 Dry haricot beans products on Foodmetria.

Compared with other dry haricot beans

Calories lower 17%
Sugars higher 8%
Salt lower 33%
Saturated fat higher 25%
Protein top 58%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410505041118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alubia blanca?

Alubia blanca contains 292 kcal per 100 g.

How much sugar is in Alubia blanca?

Alubia blanca has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Alubia blanca healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Alubia blanca vs Haricots lingots Alubia blanca vs Haricots géants Alubia blanca vs Haricot Coco Alubia blanca vs Pois chich Alubia blanca vs Haricots blancs Alubia blanca vs Great Northerns Alubia blanca vs Large White Beans Healthiest Dry Haricot Beans by Nutri-Score Highest-Protein Dry Haricot Beans Lowest-Calorie Dry Haricot Beans Best Low-Sugar Dry Haricot Beans

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