Top 8 · Updated October 2026

Highest-Protein Dry Haricot Beans

Dry haricot beans: typically 21 g of protein per 100 g (median of 12 products). The dry haricot beans with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 8 dry haricot beans with complete data.

  1. 1 Haricots géants

    Haricots géants

    Vivien Paille · 300 g
    a NOVA 1 302 kcal 1.6 g sugar 21.6 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Alubia blanca

    Alubia blanca

    Luengo
    a 292 kcal 5.3 g sugar 21 g protein 2.1 g fat
  3. 3 Pois chich

    Pois chich

    · 900 g
    a 319 kcal 2.7 g sugar 21 g protein 0.6 g fat
  4. 4 Haricots blancs

    Haricots blancs

    Moulin des moines · 500g
    a NOVA 1 237 kcal 2.7 g sugar 20.9 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Haricots lingots

    Haricots lingots

    Golden Sun · 500 g
    a 301 kcal 1.9 g sugar 19.1 g protein 1.8 g fat

    Also: No additives

  6. 6 Haricot Coco

    Haricot Coco

    Agriculteurs bio d'ici · 400 g
    a NOVA 1 302 kcal 1.9 g sugar 19.1 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Large White Beans

    Large White Beans

    Kaufland Classic
    a 297 kcal 3.2 g sugar 18 g protein 1.9 g fat
  8. 8 Great Northerns

    Great Northerns

    Camellia · 454 g
    a 170 kcal 1 g sugar 11 g protein 0.5 g fat

    Also: No additives

How we built this list

We ranked all published dry haricot beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dry haricot beans rankings