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Almonds Unroasted & Unsalted
Almonds Unroasted & Unsalted by 365 Whole Foods Market provides 533 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 12oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 390 +37% | |
| Total fat | 50 g | 15 g | 19% | 9.1 +452% |
| Saturated fat | 3.3 g | 1 g | 5% | 2.2 +51% |
| Carbohydrates | 20 g | 6 g | 2% | 66.3 −70% |
| Total sugars | 3.3 g | 1 g | 18.2 −82% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 13.3 g | 4 g | 14% | 8 +66% |
| Protein | 20 g | 6 g | 12% | 10.2 +96% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds (steam pasteurized).
- Allergens
- Nuts
Product details
- Quantity
- 12oz
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0099482473662
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds Unroasted & Unsalted?
Almonds Unroasted & Unsalted contains 533 kcal per 100 g and about 160 kcal per serving (1/4 cup (30 g)).
How much sugar is in Almonds Unroasted & Unsalted?
Almonds Unroasted & Unsalted has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almonds Unroasted & Unsalted healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Almonds Unroasted & Unsalted contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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