Almonds
Almonds by Nuts About Florida provides 647 kcal per 100 g, with 2.9 g of sugars and 20.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Almonds category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 647 kcal | 220 kcal | 609 +6% | |
| Total fat | 55.9 g | 19 g | 24% | 52.2 +7% |
| Saturated fat | 7.4 g | 2.5 g | 13% | 4.5 +62% |
| Carbohydrates | 17.7 g | 6 g | 2% | 12.8 +38% |
| Total sugars | 2.9 g | 1 g | 4.5 −35% | |
| Dietary fiber | 8.8 g | 3 g | 11% | 12 −27% |
| Protein | 20.6 g | 7 g | 14% | 23.2 −11% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, cottonseed oil
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (34 g)
- Sold in
- United States
- Barcode
- 0700029102180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds?
Almonds contains 647 kcal per 100 g and about 220 kcal per serving (1/4 cup (34 g)).
How much sugar is in Almonds?
Almonds has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almonds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almonds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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