Sesame Seeds

by Nuts About Florida in Groceries Barcode 0700029104054
Very good nutritional quality
Unprocessed or minimally processed

Sesame Seeds by Nuts About Florida provides 257 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
22.3 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 144 kcal 194 +32%
Total fat 22.3 g 12.5 g 16% 12.8 +74%
Saturated fat 3.6 g 2 g 10% 2.4 +47%
Carbohydrates 10.7 g 6 g 2% 16.1 −34%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 5.4 g 3 g 11% 2.4 +126%
Protein 8.9 g 5 g 10% 2.8 +216%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 28%
Sugars lower 1%
Salt lower 7%
Saturated fat higher 22%
Protein top 7%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sesame seeds.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Serving size
56 g (56 g)
Sold in
United States
Barcode
0700029104054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Seeds?

Sesame Seeds contains 257 kcal per 100 g and about 144 kcal per serving (56 g (56 g)).

How much sugar is in Sesame Seeds?

Sesame Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesame Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesame Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sesame Seeds contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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