Roasted Cashews, Lightly Salted

by Nuts About Florida 2.5 oz in Roasted cashew nuts Barcode 0700029103026
Average nutritional quality

Roasted Cashews, Lightly Salted by Nuts About Florida provides 589 kcal per 100 g, with 5 g of sugars and 17.1 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Roasted cashew nuts category and comes in a 2.5 oz pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
8.6 g · High
Sugars
5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 589 kcal 165 kcal 590
Total fat 50 g 14 g 18% 45.6 +10%
Saturated fat 8.6 g 2.4 g 12% 9.1 −6%
Carbohydrates 30.7 g 8.6 g 3% 26 +18%
Total sugars 5 g 1.4 g 7.9 −36%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 3.2 g 0.9 g 3% 5.3 −39%
Protein 17.1 g 4.8 g 10% 18.7 −8%
Salt 0.8 g 0.2 g 0.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 217 Roasted cashew nuts products on Foodmetria.

Compared with other roasted cashew nuts

Calories lower 31%
Sugars lower 8%
Salt higher 43%
Saturated fat lower 45%
Protein top 70%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2.5 oz
Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0700029103026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Cashews, Lightly Salted?

Roasted Cashews, Lightly Salted contains 589 kcal per 100 g and about 165 kcal per serving (1/4 cup (28 g)).

How much sugar is in Roasted Cashews, Lightly Salted?

Roasted Cashews, Lightly Salted has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Cashews, Lightly Salted healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 11, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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