Almonds
Almonds by Emerald provides 655 kcal per 100 g and 50.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed nuts category and comes in a 28 g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.3495g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 655 kcal | 186 kcal | 595 +10% | |
| Saturated fat | 6.3 g | 1.8 g | 9% | 6.5 |
| Dietary fiber | 25 g | 7.1 g | 25% | 7.5 +233% |
| Protein | 50.4 g | 14.3 g | 29% | 19.2 +162% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 283 Mixed nuts products on Foodmetria.
Compared with other mixed nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMONDS, SUGAR, CLARIFIED RED RASPBERRY JUICE CONCENTRATE, STRAWBERRY POWDER, CANOLA OIL, NATURAL FLAVORS (INCLUDING RASPBERRY), SALT, SOY LECITHIN, CITRIC ACID.
- Allergens
- NutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28.3495g
- Sold in
- United States
- Barcode
- 0010300305644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds?
Almonds contains 655 kcal per 100 g and about 186 kcal per serving (28.3495g).
Is Almonds healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Almonds contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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