Almond flour

by Aldi 16 oz in Flours Barcode 4099100032574
Poor nutritional quality
Unprocessed or minimally processed

Almond flour by Aldi provides 571 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 16 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 571 kcal 349 +64%
Total fat 50 g 4.2 +1091%
Saturated fat 3.6 g 1 +247%
Carbohydrates 21.4 g 64.3 −67%
Total sugars 7.1 g 3.3 +115%
Protein 21.4 g 11.5 +86%
Salt 0 g 0.3 −100%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 3%
Sugars higher 11%
Salt lower 1%
Saturated fat higher 6%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

blanched almonds contains tree nuts,

Allergens
Nuts

Product details

Quantity
16 oz
Labels & certifications
No gluten
Sold in
United States
Barcode
4099100032574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond flour?

Almond flour contains 571 kcal per 100 g.

How much sugar is in Almond flour?

Almond flour has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Almond flour healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Almond flour contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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