View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
All Purpose Enriched Wheat Flour
All Purpose Enriched Wheat Flour by selecta provides 330 kcal per 100 g, with 0 g of sugars and 9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 330 kcal | 330 kcal | 389 −15% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 74 g | 74 g | 27% | 69.5 +6% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 5 g | 5 g | 18% | 7.7 −35% |
| Protein | 9 g | 9 g | 18% | 10.3 −12% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, vitamin b3 (niacin), iron, vitamin b1 (thiamine), vitamin b2 (riboflavin), folic acid, dough conditioners (monoglicerides, sodium stearoyl lactylate, l-cysteine, calcium carbonate and aluminum silicate), benzoyl peroxide and enzymes.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (100 g)
- Sold in
- United States
- Barcode
- 0825014000033
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in All Purpose Enriched Wheat Flour?
All Purpose Enriched Wheat Flour contains 330 kcal per 100 g and about 330 kcal per serving (3/4 cup (100 g)).
How much sugar is in All Purpose Enriched Wheat Flour?
All Purpose Enriched Wheat Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is All Purpose Enriched Wheat Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does All Purpose Enriched Wheat Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from selecta
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
c 
d NOVA 4 
e NOVA 4