All Natural Brussels Sprouts

by Essential Everyday 85 g in Brussels sprouts Barcode 0041303020999
Very good nutritional quality
Unprocessed or minimally processed

All Natural Brussels Sprouts by Essential Everyday provides 61 kcal per 100 g, with 2.8 g of sugars and 4.2 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brussels sprouts category and comes in a 85 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 sprouts (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 52 kcal 54 +13%
Total fat 0 g 0 g 0% 1.1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 11.1 g 9.4 g 3% 7.3 +52%
Total sugars 2.8 g 2.3 g 2.5 +12%
Dietary fiber 4.1 g 3.5 g 13% 4
Protein 4.2 g 3.5 g 7% 3.4 +22%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Brussels sprouts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other brussels sprouts

Calories higher 16%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 1%
Protein top 15%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BRUSSELS SPROUTS.

Palm oil freeVeganVegetarian

Product details

Quantity
85 g
Serving size
6 sprouts (85 g)
Sold in
United States
Barcode
0041303020999

Prices reported by shoppers

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Frequently asked questions

How many calories are in All Natural Brussels Sprouts?

All Natural Brussels Sprouts contains 61 kcal per 100 g and about 52 kcal per serving (6 sprouts (85 g)).

How much sugar is in All Natural Brussels Sprouts?

All Natural Brussels Sprouts has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All Natural Brussels Sprouts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is All Natural Brussels Sprouts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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