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Alfredo
Alfredo by Rao's Homemade provides 161 kcal per 100 g, with 1.6 g of sugars and 4.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Alfredo sauces category and comes in a 15 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 100 kcal | 140 +15% | |
| Total fat | 14.5 g | 9 g | 12% | 10.9 +33% |
| Saturated fat | 9.7 g | 6 g | 30% | 5.2 +86% |
| Carbohydrates | 3.2 g | 2 g | 1% | 7.6 −57% |
| Total sugars | 1.6 g | 1 g | 1.9 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 4.8 g | 3 g | 6% | 3.4 +42% |
| Salt | 1.7 g | 1 g | 2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Alfredo sauces products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other alfredo sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light Cream (cream, milk), Water, Butter (cream natural flavorings), Parmesan and Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Enzyme Modified Egg Yolk, Contains less than 2% of Parmesan Cheese (pasteurized milk, salt, rennet), Sea Salt, Black Pepper, White Pepper, Modified Food Starch, Disodium Phosphate, Xanthan Gum.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15 oz
- Serving size
- 1/4 cup (62 g)
- Labels & certifications
- Sustainable Forest Initiative
- Sold in
- United States
- Barcode
- 0747479001182
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alfredo?
Alfredo contains 161 kcal per 100 g and about 100 kcal per serving (1/4 cup (62 g)).
How much sugar is in Alfredo?
Alfredo has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alfredo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alfredo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Alfredo contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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