Alfredo vs Four Cheese Alfredo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Alfredo | Four Cheese Alfredo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 177 kcal |
| Fat | 14.5 g | 16.1 g |
| Saturated fat | 9.7 g | 9.7 g |
| Sugars | 1.6 g | 1.6 g |
| Salt | 1.7 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 4.8 g | 4.8 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Alfredo
Light Cream (cream, milk), Water, Butter (cream natural flavorings), Parmesan and Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Enzyme Modified Egg Yolk, Contains less than 2% of Parmesan Cheese (pasteurized milk, salt, rennet), Sea Salt, Black Pepper, White Pepper, Modified Food Starch, Disodium Phosphate, Xanthan Gum.
Four Cheese Alfredo
Light Cream, Water, Four Cheese Blend, Butter, Enzyme Modified Egg Yolk, Black Pepper, White Pepper, Modified Food Starch, Sea Salt, Disodium Phosphate, Xanthan Gum
FAQ
Which is healthier: Alfredo or Four Cheese Alfredo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alfredo has fewer calories: 161 kcal versus 177 kcal per 100 g.
Which has less sugar?
Alfredo has less sugar: 1.6 g versus 1.6 g per 100 g.