Comparison

Four Cheese Alfredo vs Carbone Alfredo

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientFour Cheese AlfredoCarbone Alfredo
Nutri-Score e e
NOVA group 4 4
Calories 177 kcal 161 kcal
Fat 16.1 g 14.5 g
Saturated fat 9.7 g 9.7 g
Sugars 1.6 g 1.6 g
Salt 1.8 g 1.7 g
Fiber — 0 g
Protein 4.8 g 4.8 g
Additives22
AllergensMilkEggs, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Only Carbone Alfredo lists: Eggs.

Ingredients

Four Cheese Alfredo

Light Cream, Water, Four Cheese Blend, Butter, Enzyme Modified Egg Yolk, Black Pepper, White Pepper, Modified Food Starch, Sea Salt, Disodium Phosphate, Xanthan Gum

Carbone Alfredo

Light Cream (Cream, Milk), Water, Butter (Cream, Natural Flavorings), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salted Egg Yolk, Contains less than 2% of Black Pepper, Disodium Phosphate, Garlic, Modified Corn Starch, Parmigiano Reggiano (Pasteurized Milk, Salt, Rennet), Sea Salt, Xanthan Gum

FAQ

Which is healthier: Four Cheese Alfredo or Carbone Alfredo?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Carbone Alfredo has fewer calories: 161 kcal versus 177 kcal per 100 g.

Which has less sugar?

Four Cheese Alfredo has less sugar: 1.6 g versus 1.6 g per 100 g.

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