Mushroom Alfredo Sauce vs Carbone Alfredo
Overall, Mushroom Alfredo Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mushroom Alfredo Sauce | Carbone Alfredo |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 82 kcal | 161 kcal |
| Fat | 6.6 g | 14.5 g |
| Saturated fat | 4.1 g | 9.7 g |
| Sugars | 1.6 g | 1.6 g |
| Salt | 1.4 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Protein | 3.3 g | 4.8 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom Alfredo Sauce has 49% fewer calories (82 kcal vs 161 kcal).
- Mushroom Alfredo Sauce has 55% less fat (6.6 g vs 14.5 g).
- Mushroom Alfredo Sauce has 58% less saturated fat (4.1 g vs 9.7 g).
- Carbone Alfredo has 32% more protein (4.8 g vs 3.3 g).
- Mushroom Alfredo Sauce has the better Nutri-Score.
- Only Mushroom Alfredo Sauce lists: Gluten, Soybeans.
- Only Carbone Alfredo lists: Eggs.
Ingredients
Mushroom Alfredo Sauce
WATER, MUSHROOMS, PARMESAN AND ROMANO CHEESES [PART-SKIM MILK, CHEESE CULTURES (FROM BARLEY), SALT, ENZYMES], CREAM, BUTTER (CREAM, SALT), SOYBEAN OIL, MODIFIED CORN STARCH, PORTOBELLO MUSHROOMS, ENZYME MODIFIED EGG YOLKS, SHERRY WINE, SALT, WHEY, AUTOLYZ
Carbone Alfredo
Light Cream (Cream, Milk), Water, Butter (Cream, Natural Flavorings), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salted Egg Yolk, Contains less than 2% of Black Pepper, Disodium Phosphate, Garlic, Modified Corn Starch, Parmigiano Reggiano (Pasteurized Milk, Salt, Rennet), Sea Salt, Xanthan Gum
FAQ
Which is healthier: Mushroom Alfredo Sauce or Carbone Alfredo?
Overall, Mushroom Alfredo Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom Alfredo Sauce has fewer calories: 82 kcal versus 161 kcal per 100 g.
Which has less sugar?
Carbone Alfredo has less sugar: 1.6 g versus 1.6 g per 100 g.