Alfredo
Alfredo by Yo Mama's provides 125 kcal per 100 g, with 0.7 g of sugars and 3.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Alfredo sauces category and comes in a 16oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 140 −10% |
| Total fat | 11.5 g | 10.9 +5% |
| Saturated fat | 7.7 g | 5.2 +48% |
| Carbohydrates | 4.4 g | 7.6 −42% |
| Total sugars | 0.7 g | 1.9 −62% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0.6 g | 0.2 +166% |
| Protein | 3.4 g | 3.4 |
| Salt | 2.6 g | 2 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Alfredo sauces products on Foodmetria.
Compared with other alfredo sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Fresh Heavy Cream, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Butter, Organic Tapioca Starch, Sea Salt, Citrus Fiber, Garlic Powder, Lactic Acid, Lemon Juice Concentrate, Onion Powder, Black Pepper
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16oz
- Sold in
- United States
- Barcode
- 0850008833229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alfredo?
Alfredo contains 125 kcal per 100 g.
How much sugar is in Alfredo?
Alfredo has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alfredo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alfredo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Alfredo contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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