Alfredo

by Yo Mama's 16oz in Alfredo sauces Barcode 0850008833229
Bad nutritional quality
Ultra-processed food

Alfredo by Yo Mama's provides 125 kcal per 100 g, with 0.7 g of sugars and 3.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Alfredo sauces category and comes in a 16oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
7.7 g · High
Sugars
0.7 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 140 −10%
Total fat 11.5 g 10.9 +5%
Saturated fat 7.7 g 5.2 +48%
Carbohydrates 4.4 g 7.6 −42%
Total sugars 0.7 g 1.9 −62%
Added sugars 0 g 0.5 −100%
Dietary fiber 0.6 g 0.2 +166%
Protein 3.4 g 3.4
Salt 2.6 g 2 +33%

Category average across 41 Alfredo sauces products on Foodmetria.

Compared with other alfredo sauces

Calories higher 49%
Sugars lower 18%
Salt higher 11%
Saturated fat higher 26%
Protein top 28%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Fresh Heavy Cream, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Butter, Organic Tapioca Starch, Sea Salt, Citrus Fiber, Garlic Powder, Lactic Acid, Lemon Juice Concentrate, Onion Powder, Black Pepper

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16oz
Sold in
United States
Barcode
0850008833229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alfredo?

Alfredo contains 125 kcal per 100 g.

How much sugar is in Alfredo?

Alfredo has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alfredo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alfredo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alfredo contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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