Alaska Seelachs Filet

by Edeka 400 g in Breaded Alaska pollock Barcode 4311501743058
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Alaska Seelachs Filet by Edeka provides 154 kcal per 100 g, with 0.9 g of sugars and 14.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 184 −16%
Total fat 6.7 g 7.9 −16%
Saturated fat 0.5 g 0.9 −42%
Carbohydrates 9.1 g 15.6 −42%
Total sugars 0.9 g 1 −10%
Added sugars 1 g 0.2 +467%
Dietary fiber 0.8 g 1.2 −29%
Protein 14.2 g 12.2 +16%
Salt 0.6 g 0.8 −25%

Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories lower 12%
Sugars lower 50%
Salt lower 33%
Saturated fat lower 11%
Protein top 5%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

82% ALASKA-SEELACHSFILET, WEIZENMEHL, Rapsöl, Stärke, Dextrose, Speisesalz, Wasser, Petersilie, Hefe, weißer Pfeffer.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Germany
Barcode
4311501743058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alaska Seelachs Filet?

Alaska Seelachs Filet contains 154 kcal per 100 g.

How much sugar is in Alaska Seelachs Filet?

Alaska Seelachs Filet has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alaska Seelachs Filet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alaska Seelachs Filet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alaska Seelachs Filet contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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