Nutrition report ready

Ahold, glazed donuts

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ahold product.

Nutri-Score E NOVA 4

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Ahold, glazed donuts

by Ahold in Cakes Barcode 0688267488313
Bad nutritional quality
Ultra-processed food

Ahold, glazed donuts by Ahold provides 386 kcal per 100 g, with 17.5 g of sugars and 5.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
8.8 g · High
Sugars
17.5 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 220 kcal 389
Total fat 21.1 g 12 g 15% 18.2 +16%
Saturated fat 8.8 g 5 g 25% 7.4 +19%
Carbohydrates 43.9 g 25 g 9% 51.9 −16%
Total sugars 17.5 g 10 g 31.8 −45%
Dietary fiber 1.8 g 1 g 4% 1.8
Protein 5.3 g 3 g 6% 4.7 +11%
Salt 1.2 g 0.7 g 0.7 +87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cakes

Calories lower 44%
Sugars lower 9%
Salt higher 5%
Saturated fat higher 30%
Protein top 30%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, soybean oil, contains 2% or less of: cornstarch, dough conditioner (leavening (sodium bicarbonate, sodium acid pyrophosphate), soy flour, whey, salt, soy protein concentrate, guar gum, sodium stearoyl lactylate, soy lecithin, ascorbic acid, colored with tumeric and annatto, unbleached enriched flour, enzymes, calcium propionate (preservative), yeast, calcium carbonate, calcium sulfate, vegetable gum (agar, locust bean gum), dextrose, sodium phosphate, mono - and diglycerides with antioxidants (tocopherols, citric acid), palm oil with lecithin, palm oil with citric acid added as a preservative, maltodextrin, rice starch, natural flavor, cinnamon egg.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 14

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0688267488313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ahold, glazed donuts?

Ahold, glazed donuts contains 386 kcal per 100 g and about 220 kcal per serving (2 onz (57 g)).

How much sugar is in Ahold, glazed donuts?

Ahold, glazed donuts has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ahold, glazed donuts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ahold, glazed donuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ahold, glazed donuts contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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