AH Mihoen goreng

by Albert heijn 300 g in Fried foods Barcode 8719587206447
Average nutritional quality
Ultra-processed food

AH Mihoen goreng by Albert heijn provides 146 kcal per 100 g, with 1.4 g of sugars and 3.7 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried foods category and comes in a 300 g pack. Contains: eggs, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1 g · Low
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 438 kcal 362 −60%
Total fat 5 g 15 g 19% 21.4 −77%
Saturated fat 1 g 3 g 15% 7.5 −87%
Carbohydrates 21 g 63 g 23% 32.4 −35%
Total sugars 1.4 g 4.2 g 6.6 −79%
Added sugars 0.1 g 0.4 g 1% 3.2 −96%
Dietary fiber 1.2 g 3.6 g 13% 2.5 −52%
Protein 3.7 g 11.1 g 22% 9.6 −61%
Salt 1 g 2.9 g 1.3 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Fried foods products on Foodmetria.

Compared with other fried foods

Calories lower 5%
Sugars lower 38%
Salt lower 33%
Saturated fat lower 7%
Protein top 89%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, groente (16% prei, 4.6% wortel, 3.7% taugé, 1.8% ui), rijstebloem, vrije-uitloopei, zetmeel (mais, aardappel), plantaardige olie (soja, sesam, raap), 2.2% varkensvlees, 1.3% varkensvlees, zout, suiker, gistextract, varkenseiwit, stabilisator (E407, E450, E451, E452), specerijen, zuurteregelaar (E262, E326, E331), antioxidant (E301, E316), aroma, knoflooksapconcentraat, dextrose, glucosestroop, conserveermiddel (E250).

Palm oil freeNot veganNot vegetarian
Allergens
EggsSesame seedsSoybeans
May contain traces
Gluten

Additives 10

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
NutriscoreNutriscore Grade CBeter levenBeter leven 1 ster
Sold in
Netherlands
Barcode
8719587206447

Prices reported by shoppers

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Frequently asked questions

How many calories are in AH Mihoen goreng?

AH Mihoen goreng contains 146 kcal per 100 g and about 438 kcal per serving (300 g).

How much sugar is in AH Mihoen goreng?

AH Mihoen goreng has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is AH Mihoen goreng healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is AH Mihoen goreng vegan?

Based on its ingredient list, it is not vegan.

What allergens does AH Mihoen goreng contain?

According to the label data it contains: Eggs, Sesame seeds, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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