AH Gerookte makreel flakes

by AH ca. 165 g in Vis Barcode 8718907928281
Very good nutritional quality
Processed food

AH Gerookte makreel flakes by AH provides 190 kcal per 100 g, with 0 g of sugars and 17.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vis category and comes in a ca. 165 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 166 +14%
Total fat 13.2 g 9 +48%
Saturated fat 0 g 1.6 −100%
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 1.3 −100%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.5 −100%
Protein 17.7 g 16.8 +6%
Salt 1.5 g 1.5

Category average across 58 Vis products on Foodmetria.

Compared with other vis

Calories higher 45%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 1%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

98% makreel, zout, conserveermiddel (gebufferde azijn [E267]), rook. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.25g per 100 gram

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
ca. 165 g
Sold in
Belgium
Barcode
8718907928281

Prices reported by shoppers

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Frequently asked questions

How many calories are in AH Gerookte makreel flakes?

AH Gerookte makreel flakes contains 190 kcal per 100 g.

How much sugar is in AH Gerookte makreel flakes?

AH Gerookte makreel flakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is AH Gerookte makreel flakes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is AH Gerookte makreel flakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does AH Gerookte makreel flakes contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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