Active mix, amandes, graines de courge, pistaches & mange

by You 170g in Nuts and their products Barcode 7613312188552
Average nutritional quality
Processed food

Active mix, amandes, graines de courge, pistaches & mange by You provides 537 kcal per 100 g, with 12 g of sugars and 23.1 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Nuts and their products category and comes in a 170g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
4.6 g · Moderate
Sugars
12 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 537 kcal 188 kcal 526
Total fat 40 g 14 g 18% 37.6 +6%
Saturated fat 4.6 g 1.6 g 8% 6.1 −26%
Carbohydrates 16 g 5.6 g 2% 29.3 −45%
Total sugars 12 g 4.2 g 16.7 −28%
Added sugars 0 g 0 g 0% 7.9 −100%
Dietary fiber 10 g 3.5 g 13% 6.7 +49%
Protein 23.1 g 8.1 g 16% 15.7 +48%
Salt 0.3 g 0.1 g 0.7 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 335 Nuts and their products products on Foodmetria.

Compared with other nuts and their products

Calories lower 46%
Sugars higher 43%
Salt higher 42%
Saturated fat lower 42%
Protein top 16%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

amandes, graines de courge 25%, pistaches, mangue (mangue, amidon de pommes de terre, antioxygène: dioxyde de soufre), sel de cuisine. Peut contenir d'autres fruits à coque (noix) et des arachides.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts
May contain traces
NutsPeanutsFragments de coques

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170g
Serving size
35g
Sold in
France, Switzerland
Barcode
7613312188552

Prices reported by shoppers

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Frequently asked questions

How many calories are in Active mix, amandes, graines de courge, pistaches & mange?

Active mix, amandes, graines de courge, pistaches & mange contains 537 kcal per 100 g and about 188 kcal per serving (35g).

How much sugar is in Active mix, amandes, graines de courge, pistaches & mange?

Active mix, amandes, graines de courge, pistaches & mange has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Active mix, amandes, graines de courge, pistaches & mange healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Active mix, amandes, graines de courge, pistaches & mange vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Active mix, amandes, graines de courge, pistaches & mange contain?

According to the label data it contains: Nuts, Peanuts. It may also contain traces of fragments de coques. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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