View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Absolutely gluten free, flatbread
Absolutely gluten free, flatbread by Absolutely Gluten Free provides 429 kcal per 100 g, with 1.4 g of sugars and 2.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Flatbreads category. Contains: eggs, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 PIECES (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 60 kcal | 294 +46% | |
| Total fat | 14.3 g | 2 g | 3% | 7.1 +100% |
| Saturated fat | 2.9 g | 0.4 g | 2% | 1.8 +61% |
| Carbohydrates | 78.6 g | 11 g | 4% | 48.1 +63% |
| Total sugars | 1.4 g | 0.2 g | 3 −52% | |
| Added sugars | 0.7 g | 0.1 g | 0% | 0.6 +16% |
| Dietary fiber | 2.1 g | 0.3 g | 1% | 4.9 −57% |
| Protein | 2.1 g | 0.3 g | 1% | 8.6 −75% |
| Salt | 0.9 g | 0.1 g | 1.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tapioca starch, water, potato starch, potato flour, expeller pressed palm oil, natural vinegar, honey, egg yolks, salt, garlic flakes, caraway seeds, poppy seeds, sesame seeds.
- Allergens
- EggsSesame seeds
Product details
- Serving size
- 2 PIECES (14 g)
- Labels & certifications
- No glutenKosherCertified gluten-freeKosher-parveCertified gfVerified
- Sold in
- United States
- Barcode
- 0073490180033
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Absolutely gluten free, flatbread?
Absolutely gluten free, flatbread contains 429 kcal per 100 g and about 60 kcal per serving (2 PIECES (14 g)).
How much sugar is in Absolutely gluten free, flatbread?
Absolutely gluten free, flatbread has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Absolutely gluten free, flatbread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Absolutely gluten free, flatbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Absolutely gluten free, flatbread contain?
According to the label data it contains: Eggs, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More flatbreads
View all →
NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 
d NOVA 4 
d NOVA 4