ABC Speculoos by Delhaize

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ABC Speculoos

by Delhaize in Speculoos Barcode 5400113641483
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

ABC Speculoos by Delhaize provides 480 kcal per 100 g, with 36 g of sugars and 5.2 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Speculoos category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
9.9 g · High
Sugars
36 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 469
Total fat 19 g 19
Saturated fat 9.9 g 9.1 +8%
Carbohydrates 71 g 67.7 +5%
Total sugars 36 g 31.6 +14%
Dietary fiber 1.6 g 2.2 −26%
Protein 5.2 g 5.8 −11%
Salt 0.8 g 0.7 +20%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories lower 45%
Sugars higher 33%
Salt higher 49%
Saturated fat higher 32%
Protein top 69%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade E
Sold in
Belgium
Barcode
5400113641483

Prices reported by shoppers

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Frequently asked questions

How many calories are in ABC Speculoos?

ABC Speculoos contains 480 kcal per 100 g.

How much sugar is in ABC Speculoos?

ABC Speculoos has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is ABC Speculoos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Speculoos by Nutri-Score Highest-Protein Speculoos Least Processed Speculoos Lowest-Calorie Speculoos Best Low-Sugar Speculoos

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