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Aashirvaad Paratha
Aashirvaad Paratha by Aashirvaad provides 342 kcal per 100 g, with 3.3 g of sugars and 13.7 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Flatbreads category and comes in a 360 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 205 kcal | 294 +16% | |
| Total fat | 13.5 g | 8.1 g | 10% | 7.1 +89% |
| Saturated fat | 2 g | 1.2 g | 6% | 1.8 +12% |
| Carbohydrates | 41.3 g | 24.8 g | 9% | 48.1 −14% |
| Total sugars | 3.3 g | 2 g | 3 +12% | |
| Dietary fiber | 3.7 g | 2.2 g | 8% | 4.9 −25% |
| Protein | 13.7 g | 8.2 g | 16% | 8.6 +60% |
| Salt | 0.7 g | 0.4 g | 1.3 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 360 g
- Serving size
- 1 portion (60 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 8901725001896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aashirvaad Paratha?
Aashirvaad Paratha contains 342 kcal per 100 g and about 205 kcal per serving (1 portion (60 g)).
How much sugar is in Aashirvaad Paratha?
Aashirvaad Paratha has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aashirvaad Paratha healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aashirvaad Paratha vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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