9 Brezeln zum Fertigbacken

by Gräfschafter in Pretzel Barcode 20347932
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

9 Brezeln zum Fertigbacken by Gräfschafter provides 293 kcal per 100 g, with 3.9 g of sugars and 9.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 220 kcal 399 −27%
Total fat 3.2 g 2.4 g 3% 9.6 −67%
Saturated fat 0.5 g 0.4 g 2% 3.1 −84%
Carbohydrates 54.5 g 40.9 g 15% 67.8 −20%
Total sugars 3.9 g 2.9 g 5.7 −32%
Added sugars 0.7 g 0.5 g 1% 3.4 −80%
Dietary fiber 6.3 g 4.7 g 17% 3.9 +62%
Protein 9.9 g 7.4 g 15% 10.2
Salt 1.6 g 1.2 g 2.8 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 6%
Sugars higher 28%
Salt lower 20%
Saturated fat lower 42%
Protein top 63%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

73% Weizenmehl, Wasser, Hefe, Rapsöl, Speisesalz, Stabilisator: Guarkernmehl; Dextrose, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Weizenmalzmehi, Säureregulator: Natriumhydroxid. .....

May contain palm oil
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seeds

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
75g
Sold in
Germany
Barcode
20347932

Prices reported by shoppers

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Frequently asked questions

How many calories are in 9 Brezeln zum Fertigbacken?

9 Brezeln zum Fertigbacken contains 293 kcal per 100 g and about 220 kcal per serving (75g).

How much sugar is in 9 Brezeln zum Fertigbacken?

9 Brezeln zum Fertigbacken has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 9 Brezeln zum Fertigbacken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 9 Brezeln zum Fertigbacken contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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