8 honey round buns

by Nickles in Breads Barcode 0078821101114
Average nutritional quality
Ultra-processed food

8 honey round buns by Nickles provides 256 kcal per 100 g, with 9.3 g of sugars and 9.3 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0 g · Low
Sugars
9.3 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 110 kcal 286 −11%
Total fat 2.3 g 1 g 1% 5.3 −56%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 51.2 g 22 g 8% 48.4 +6%
Total sugars 9.3 g 4 g 4.6 +103%
Added sugars 14.9 g 6.4 g 13% 2.6 +468%
Dietary fiber 2.3 g 1 g 4% 4.5 −49%
Protein 9.3 g 4 g 8% 9.6
Salt 1.2 g 0.5 g 1.3 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 38%
Sugars higher 10%
Salt lower 48%
Saturated fat lower 1%
Protein top 46%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, honey, contains 2% or less of the following: soybean oil, wheat gluten, salt, corn flour, turmeric, paprika, mono and diglycerides, sodium stearoyl lactylate, natural and artificial flavors, monocalcium phosphate, calcium propionate (preservative), corn starch, calcium sulfate, ammonium sulfate, ascorbic acid, sesame seeds.

May contain palm oilNot vegan
Allergens
GlutenSesame seedsSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (43 g)
Sold in
United States
Barcode
0078821101114

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 honey round buns?

8 honey round buns contains 256 kcal per 100 g and about 110 kcal per serving (1 bun (43 g)).

How much sugar is in 8 honey round buns?

8 honey round buns has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 8 honey round buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 8 honey round buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does 8 honey round buns contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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