7/9 Oz Pangasius Fillets
7/9 Oz Pangasius Fillets by Portico simply provides 119 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fishes category and comes in a 3 oz pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 100 kcal | 171 −30% | |
| Total fat | 5.4 g | 4.5 g | 6% | 9.7 −45% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 2 −9% |
| Carbohydrates | 0 g | 0 g | 0% | 3.9 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 17.9 g | 15 g | 30% | 16.9 +6% |
| Salt | 0.1 g | 0.1 g | 2.1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pangasius Fillet
- Allergens
- Fish
Product details
- Quantity
- 3 oz
- Serving size
- 3 oz (84 g)
- Sold in
- United States, world
- Barcode
- 0734730405537
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7/9 Oz Pangasius Fillets?
7/9 Oz Pangasius Fillets contains 119 kcal per 100 g and about 100 kcal per serving (3 oz (84 g)).
How much sugar is in 7/9 Oz Pangasius Fillets?
7/9 Oz Pangasius Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 7/9 Oz Pangasius Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7/9 Oz Pangasius Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does 7/9 Oz Pangasius Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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