Product 7623186371905
Product 7623186371905 by Migros provides 293 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 293 kcal | 286 | |
| Total fat | 4.5 g | 4.5 g | 6% | 5.3 −15% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1 −27% |
| Carbohydrates | 50 g | 50 g | 18% | 48.4 |
| Total sugars | 0.9 g | 0.9 g | 4.6 −80% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 4.1 g | 4.1 g | 15% | 4.5 −9% |
| Protein | 11 g | 11 g | 22% | 9.6 +15% |
| Salt | 1.8 g | 1.8 g | 1.3 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMehl**, Wasser, ROGGENmehl* 5%, ROGGENSchrot* Welzenbrot mit Roggen, Ölsaaten und Haferflocken 4,5%, Hefe*, WEIZENgluten*, Sonnenblumenkerne* 2%, Leinsamen* 2%, Meersalz, SESAM* 1,5%, HAFERflocken* 1,5%, DINKELSauerteig (auf Maniokstärke)*, WEIZENstärke*, Enzyme (Alpha-Amylase, getrocknet*, Sonnenblumenöl*, GERSTENmalzmeht, Acerolapulver Xylanasen). *aus biologischer Landwirtschaft, ** in Umstellung auf die biologische Landwirtschaft Kann enthalten: Eier, Soja, Milch, Nüsse. Trotz sorgfältiger Verarbeitung kann das Produkt harte Getreideteile enthalten. Pain de blé avec seigle, graines oléagineuses et flocons d'avoine Ingrédients: farine de BLE**, eau, farine de SEIGLE* 5%, égrugeage de SEIGLE* 4,5%, levure*, gluten de BLE*, graines de tournesol* 2%, graines de lin* 2%, sel marin, SÉSAME* 1,5%, flocons d'AVOINE* 1,5%, levain d'ÉPEAUTRE séché*, huile de tournesol*, farine de malt d'ORGE*, poudre d'acérola (sur amidon de manioc)*, amidon de BLE*, enzymes (alpha-amylase, xylanases). * de l'agriculture biologique, ** en reconversion à l'agriculture biologique Peut contenir: œufs, soja, lait, fruits à coque. Malgré un traitement minutieux, ce produit peut contenir des morceaux de grains durs. Pane di frumento con segale, semi oleosi e fiocchi d'avena Ingredienti: farina di FRUMENTO**, acqua, farina di SEGALE* 5%, faricello di SEGALE* 4,5%, lievito*, glutine di FRUMENTO*, semi di girasole* 2%, semi di lino* 2%, sale marino, SESAMO* 1,5%, fiocc d'AVENA* 1,5%, pasta acida di SPELTA disidratata*, olio di girasole farina di malto d'ORZO*, acerola in polvere (sopra amido di manioca)*, amido di FRUMENTO*, enzimi (alfa amilasi, xilanasi). * da agricoltura biologica, ** in conversione all'agricoltura biolog Può contenere: uova, soia, latte, frutta a guscio. Nonostante la lavorazione accurata, il prodotto può contenere frammenti duri di cereall. Hergestellt Im Rahmen der Umstellung auf die biologische Landwirtschaft Produit dans riculture biologi
- Allergens
- Sesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Labels & certifications
- Organic
- Sold in
- Switzerland
- Barcode
- 7623186371905
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Product 7623186371905?
Product 7623186371905 contains 293 kcal per 100 g and about 293 kcal per serving (100.0g).
How much sugar is in Product 7623186371905?
Product 7623186371905 has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 7623186371905 healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Product 7623186371905 contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
c NOVA 4 
c NOVA 3 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Migros
View all →
c NOVA 4 
c NOVA 4 
b NOVA 3 
a NOVA 4 
a NOVA 1 
d NOVA 3