Product 7622210739339

by El Caserio 250 gr in Lactose-free cheeses Barcode 7622210739339
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Product 7622210739339 by El Caserio provides 245 kcal per 100 g, with 0.4 g of sugars and 14 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lactose-free cheeses category and comes in a 250 gr pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13 g · High
Sugars
0.4 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 37 kcal 291 −16%
Total fat 20 g 3 g 4% 23.1 −13%
Saturated fat 13 g 2 g 10% 15.5 −16%
Carbohydrates 0.4 g 0.1 g 0% 1.3 −69%
Total sugars 0.4 g 0.1 g 0.9 −57%
Added sugars 0 g 0 g 0% 0
Protein 14 g 2.1 g 4% 19.3 −27%
Salt 2.6 g 0.4 g 1.4 +87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Lactose-free cheeses products on Foodmetria.

Compared with other lactose-free cheeses

Calories lower 28%
Sugars lower 31%
Salt higher 6%
Saturated fat lower 29%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cheese, water, milk fat, food fiber (inulin) (4%), molten salts (polyphosphate, sodium citrate), salt, acidity corrector (citric acid), calcium source,

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 gr
Serving size
15g
Labels & certifications
No preservativesCalcium sourceNo lactose
Sold in
Spain
Barcode
7622210739339

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 7622210739339?

Product 7622210739339 contains 245 kcal per 100 g and about 37 kcal per serving (15g).

How much sugar is in Product 7622210739339?

Product 7622210739339 has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 7622210739339 healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 7622210739339 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Product 7622210739339 contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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