View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
7 Spiced Chicken Flatbread
7 Spiced Chicken Flatbread by Waitrose provides 170 kcal per 100 g, with 3.1 g of sugars and 9.8 g of protein. Its Nutri-Score is B. It is listed in the Wraps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 170 kcal | 243 −30% |
| Total fat | 2.5 g | 9.2 −73% |
| Saturated fat | 0.4 g | 2.6 −84% |
| Carbohydrates | 26.3 g | 29.8 −12% |
| Total sugars | 3.1 g | 3.2 |
| Protein | 9.8 g | 9.3 +6% |
| Salt | 0.9 g | 1.1 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.
Compared with other wraps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169601181
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 7 Spiced Chicken Flatbread?
7 Spiced Chicken Flatbread contains 170 kcal per 100 g.
How much sugar is in 7 Spiced Chicken Flatbread?
7 Spiced Chicken Flatbread has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 7 Spiced Chicken Flatbread healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More wraps
View all →
d NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 
b NOVA 4 
b NOVA 4 More from Waitrose
View all →
c NOVA 3 
d NOVA 4 
NOVA 1 
c NOVA 3 
e NOVA 3 
a NOVA 3