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7 days oreo
7 days oreo by 7 Days provides 473 kcal per 100 g, with 23 g of sugars and 6.2 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bakery items category and comes in a 70 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 473 kcal | 331 kcal | 258 +83% | |
| Total fat | 28 g | 19.6 g | 25% | 17.1 +63% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 50 g | 35 g | 13% | 15.6 +220% |
| Total sugars | 23 g | 16.1 g | 18.4 +25% | |
| Added sugars | 10.8 g | 7.6 g | 15% | 10.5 |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 6.2 g | 4.3 g | 9% | 10.3 −40% |
| Salt | 0.5 g | 0.3 g | 6.7 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Bakery items products on Foodmetria.
Compared with other bakery items
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
făină de GRÂU, uleiuri vegetale (palmier, sâmbure de palmier), zahăr, apă, lactoză (din LAPTE), LAPTE praf degresat, agenții de umezire (glicerol, sorbitoli), dextroză, sirop de glucoză-fructoză, aromă, PSENICNI amidon, cacao cu conținut redus de grăsime, emulsifianți (mono-și digliceride ale acizilor grași, lecitină (conține SOIA), stearoil-2-lactilat de sodiu, esteri ai mono - și diacetil tartric cu mono - și digliceridele acizilor grași), gluten din GRÂU, sare iodată (sare, iodat de potasiu), conservanți (propionat de calciu, sorbat de potasiu), corectori de aciditate (difosfați, acid fosforic, hidroxid de sodiu), agenți de afânare (carbonat de amoniu, carbonat de potasiu, carbonat de sodiu), făină de malț din GRÂU, agenți de tratare a făinii (L-cisteină, acid ascorbic)
- Allergens
- GlutenMilkSoybeans
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Serving size
- 70 g
- Sold in
- Bulgaria
- Barcode
- 7622202267468
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 days oreo?
7 days oreo contains 473 kcal per 100 g and about 331 kcal per serving (70 g).
How much sugar is in 7 days oreo?
7 days oreo has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 7 days oreo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7 days oreo vegan?
Based on its ingredient list, it is not vegan.
What allergens does 7 days oreo contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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