Nutrition report ready

6 Potato Farls

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score C

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6 Potato Farls

by M&S Food 6 in Breads Barcode 00532440
Average nutritional quality

6 Potato Farls by M&S Food provides 154 kcal per 100 g, with 6.5 g of sugars and 3.3 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 6 pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.4 g · Low
Sugars
6.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 potato farl (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 92 kcal 286 −46%
Total fat 0.9 g 0.5 g 1% 5.3 −83%
Saturated fat 0.4 g 0.2 g 1% 1 −58%
Carbohydrates 31.9 g 19.1 g 7% 48.4 −34%
Total sugars 6.5 g 3.9 g 4.6 +42%
Dietary fiber 2.6 g 1.6 g 6% 4.5 −42%
Protein 3.3 g 2 g 4% 9.6 −65%
Salt 0.7 g 0.4 g 1.3 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Compared with other breads

Calories lower 2%
Sugars higher 21%
Salt lower 11%
Saturated fat higher 49%
Protein top 97%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
6
Serving size
1 potato farl (60 g)
Labels & certifications
TrimanIrish
Sold in
United Kingdom
Barcode
00532440

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 Potato Farls?

6 Potato Farls contains 154 kcal per 100 g and about 92 kcal per serving (1 potato farl (60 g)).

How much sugar is in 6 Potato Farls?

6 Potato Farls has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 6 Potato Farls healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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