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6 Pains Au Chocolat
6 Pains Au Chocolat by Sainsbury's provides 418 kcal per 100 g, with 12 g of sugars and 7.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 188 kcal | 388 +8% | |
| Total fat | 22 g | 9.9 g | 13% | 17.8 +23% |
| Saturated fat | 11.6 g | 5.2 g | 26% | 7.5 +55% |
| Carbohydrates | 46 g | 20.7 g | 8% | 51 −10% |
| Total sugars | 12 g | 5.4 g | 25.8 −54% | |
| Added sugars | 9.8 g | 4.4 g | 9% | 19.4 −50% |
| Dietary fiber | 3.8 g | 1.7 g | 6% | 2.3 +68% |
| Protein | 7.3 g | 3.3 g | 7% | 5.7 +30% |
| Salt | 0.8 g | 0.4 g | 0.6 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Palm Oil, hocolate (14%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins; Flavouring), Water, Sugar, Pasteurised Barn Egg, Concentrated Butter (Cows' Milk), Yeast, Skimmed Cows' Milk Powder, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Salt, Flavouring, Wheat Gluten, Carob Powder, Thickener: Locust Bean Gum; Rye Flour, Antioxidant: Ascorbic Acid; Cobur: Carotenes. Chocolate contains: Cocoa Solids 35% minimum. Allergy advice: Forallergens including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to sesame, soya barley, oat, spelt (wheat) or khorasan wheat de to manufacturing methods. Safety:Plastic bas can be dangerous. To avoid danger of suffocation, please keep this bag away from babies and mall children. SUPPORTS SUSTAINABLE The flavourings d colourings used in esced from this produc natural sources The palm oil used in this product om well man PALM OIL Supports the production of sustainable plantations. Together we can protect the world's palm oil from restation
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (45 g)
- Sold in
- United Kingdom
- Barcode
- 00355186
Prices reported by shoppers
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Frequently asked questions
How many calories are in 6 Pains Au Chocolat?
6 Pains Au Chocolat contains 418 kcal per 100 g and about 188 kcal per serving (1 portion (45 g)).
How much sugar is in 6 Pains Au Chocolat?
6 Pains Au Chocolat has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 6 Pains Au Chocolat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 6 Pains Au Chocolat vegan?
Based on its ingredient list, it is not vegan.
What allergens does 6 Pains Au Chocolat contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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