6 free range medium eggs by Waitrose

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6 free range medium eggs

by Waitrose in Free-range chicken eggs Barcode 5000169061800
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

6 free range medium eggs by Waitrose provides 143 kcal per 100 g, with 0 g of sugars and 14.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Free-range chicken eggs category.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 140
Total fat 9.6 g 9.8
Saturated fat 2.7 g 2.7
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.2 −100%
Protein 14.1 g 12.4 +14%
Salt 0.4 g 0.4 −6%

Category average across 774 Free-range chicken eggs products on Foodmetria.

Compared with other free-range chicken eggs

Calories higher 25%
Sugars lower 1%
Salt higher 28%
Saturated fat higher 35%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
British Lion Quality
Sold in
United Kingdom
Barcode
5000169061800

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 free range medium eggs?

6 free range medium eggs contains 143 kcal per 100 g.

How much sugar is in 6 free range medium eggs?

6 free range medium eggs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6 free range medium eggs healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Free-Range Chicken Eggs by Nutri-Score Highest-Protein Free-Range Chicken Eggs Least Processed Free-Range Chicken Eggs Lowest-Calorie Free-Range Chicken Eggs Best Low-Sugar Free-Range Chicken Eggs

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