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6 Barras Cereais Forma Arandos
6 Barras Cereais Forma Arandos by PorSi provides 374 kcal per 100 g, with 27 g of sugars and 5.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 126 g (6 x 21 g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 79 kcal | 387 | |
| Total fat | 3.2 g | 0.7 g | 1% | 11 −71% |
| Saturated fat | 2 g | 0.4 g | 2% | 3.1 −35% |
| Carbohydrates | 79 g | 16.6 g | 6% | 62.7 +26% |
| Total sugars | 27 g | 5.7 g | 28.3 −5% | |
| Added sugars | 31 g | 6.5 g | 13% | 18.1 +72% |
| Dietary fiber | 2.2 g | 0.5 g | 2% | 6.8 −68% |
| Protein | 5.9 g | 1.2 g | 2% | 6.9 −14% |
| Salt | 0.8 g | 0.2 g | 0.3 +141% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.
Compared with other fruits cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de arroz e TRIGO integral (33 %) [cereais (arroz e TRIGO integral), açúcar, LEITE em pó magro, glúten de TRIGO, extrato de malte de CEVADA, gérmen de TRIGO, emulsionante (mono e diglicerídeos de ácidos gordos), sal, vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9) e B12) e ferro], xarope de glicose, cereais extrudidos (13 %) [farinha de TRIGO, açúcar, malte de TRIGO e CEVADA em pó, farinha de arroz, levedante (hidrogenocarbonato de sódio) e sal], açúcar, arandos (9%) (arandos, açúcar, glicerina, ácido cítrico e óleo de girassol), flocos de AVEIA integral (5 %), humidificantes (xarope de sorbitol e glicerina), gordura de coco, maltodextrina, corante (caramelo simples), emulsionante (lecitina de SOJA), sal e aroma.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 126 g (6 x 21 g)
- Serving size
- 21 g
- Labels & certifications
- Vitamin B12 sourceEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5604260320271
Prices reported by shoppers
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Frequently asked questions
How many calories are in 6 Barras Cereais Forma Arandos?
6 Barras Cereais Forma Arandos contains 374 kcal per 100 g and about 79 kcal per serving (21 g).
How much sugar is in 6 Barras Cereais Forma Arandos?
6 Barras Cereais Forma Arandos has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 6 Barras Cereais Forma Arandos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 6 Barras Cereais Forma Arandos vegan?
Based on its ingredient list, it is not vegan.
What allergens does 6 Barras Cereais Forma Arandos contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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