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5 Minuten Terrine Couscous würzig-pikant
5 Minuten Terrine Couscous würzig-pikant by Maggi provides 91 kcal per 100 g, with 0.9 g of sugars and 2.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 63 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 253 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 230 kcal | 331 −72% | |
| Total fat | 0.6 g | 1.5 g | 2% | 2.1 −72% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.4 −77% |
| Carbohydrates | 18.3 g | 46.3 g | 17% | 64.3 −72% |
| Total sugars | 0.9 g | 2.3 g | 2.6 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.2 g | 3 g | 11% | 4.4 −73% |
| Protein | 2.7 g | 6.8 g | 14% | 11.6 −77% |
| Salt | 0.7 g | 1.8 g | 0.2 +292% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous (gedämpfter _HARTWEIZENGRIESS_), Zwiebeln, Jodsalz, Stärke, Gemüsepaprika, Lauch, Gewürze, Sonnenblumenöl, Aromen (mit _GERSTE_), Hefeextrakt.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustardSoybeans
Product details
- Quantity
- 63 g
- Serving size
- 253 g
- Labels & certifications
- VegetarianEuropean Vegetarian Union
- Sold in
- Germany
- Barcode
- 7613037639421
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5 Minuten Terrine Couscous würzig-pikant?
5 Minuten Terrine Couscous würzig-pikant contains 91 kcal per 100 g and about 230 kcal per serving (253 g).
How much sugar is in 5 Minuten Terrine Couscous würzig-pikant?
5 Minuten Terrine Couscous würzig-pikant has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 5 Minuten Terrine Couscous würzig-pikant healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 5 Minuten Terrine Couscous würzig-pikant contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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