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5-Korn- Knäckebrot
5-Korn- Knäckebrot by Dr. Karg‘s provides 435 kcal per 100 g, with 2.6 g of sugars and 15 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Special breads category and comes in a 200g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 435 kcal | 305 +43% | |
| Total fat | 17 g | 17 g | 22% | 6.9 +148% |
| Saturated fat | 2.7 g | 2.7 g | 14% | 1.2 +134% |
| Carbohydrates | 50 g | 50 g | 18% | 49.7 |
| Total sugars | 2.6 g | 2.6 g | 4.8 −45% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 11 g | 11 g | 39% | 4.7 +136% |
| Protein | 15 g | 15 g | 30% | 9.8 +53% |
| Salt | 4.8 g | 4.8 g | 1.5 +227% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
REICH AN BALLASTSTOFFEN 5 5ORTEN VOLLKORNGETREIDE KNACKIGE SAATEN Zutaten: Weizen-Vollkommehl (35g**), Leinsaat (11g**), Dinkelweizen-Vollkorm - mehl (11g**), Roggen-Vollkormmehl (8g**), Kürbiskerne (7g**), Maferflocken (7g**), Gersten-Vollkommehl (6g**), Hafer-Vollkommehl (6g**), Sonnenblumenkerme (4g**), natives Olivenöl extra (4g**), Sesam (2g**), Meersalz, Roggenvollkornsauerteig getrocknet (2g**), Hefe, Dinkelweizenmehl (1g**), Gerstenmalzextrakt (1g**). **= zur Herstellung von 100g Produkt. Kann Spuren von Milcherzeugnissen enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- Milk
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganDr. Karg's
- Sold in
- Germany
- Barcode
- 12246670
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5-Korn- Knäckebrot?
5-Korn- Knäckebrot contains 435 kcal per 100 g and about 435 kcal per serving (100g).
How much sugar is in 5-Korn- Knäckebrot?
5-Korn- Knäckebrot has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 5-Korn- Knäckebrot healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 5-Korn- Knäckebrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 5-Korn- Knäckebrot contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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