View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
5 cereales chocolate integral
5 cereales chocolate integral by LA FLOR BURGALESA S.L. provides 481 kcal per 100 g, with 21 g of sugars and 6.8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas de tipo digestive category. Contains: gluten, milk, mustard, nuts, sesame seeds, soybeans, farina di frumento, frutta a guscio, lecitina di soia, senape, sesamo.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 481 kcal | 465 |
| Total fat | 20 g | 19.1 +5% |
| Saturated fat | 3.1 g | 5.1 −40% |
| Carbohydrates | 67 g | 64 +5% |
| Total sugars | 21 g | 17.7 +19% |
| Added sugars | 0 g | 13.4 −100% |
| Dietary fiber | 3 g | 5.7 −47% |
| Protein | 6.8 g | 7.7 −12% |
| Salt | 0.7 g | 0.9 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Galletas de tipo digestive products on Foodmetria.
Compared with other galletas de tipo digestive
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cereali, farina di frumento, farina integrale di frumento, farina di riso, farina d'avena, farina di orzo, farina di segale, olio di girasole alto oleico, pepite di cioccolato, pasta di cacao, burro di cacao, destrosio, emulsionanti, zucchero, maltodestrina, sciroppo di glucosio e fruttosio, agenti lievitanti, carbonato di sodio, difosfati e carbonato di ammonio, latte scremato in polvere, aromi, sale, emulsionanti, lecitina di soia, minerali, maltodestrina, ferro e vitamine, piridossina, riboflavina, tiamina, semi di sesamo, frutta a guscio, senape
- Allergens
- GlutenMilkMustardNutsSesame seedsSoybeansFarina di frumentoFrutta a guscioLecitina di soiaSenapeSesamo
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- source of fibre
- Sold in
- France, Spain
- Barcode
- 8411414012923
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 5 cereales chocolate integral?
5 cereales chocolate integral contains 481 kcal per 100 g.
How much sugar is in 5 cereales chocolate integral?
5 cereales chocolate integral has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 5 cereales chocolate integral healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 5 cereales chocolate integral vegan?
Based on its ingredient list, it is not vegan.
What allergens does 5 cereales chocolate integral contain?
According to the label data it contains: Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans, Farina di frumento, Frutta a guscio, Lecitina di soia, Senape, Sesamo. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4
c
c
d More galletas de tipo digestive
View all →
d NOVA 4
d
d NOVA 4
c NOVA 4
e
d NOVA 4 More from LA FLOR BURGALESA S.L.
View all →
d NOVA 4
b NOVA 4
d NOVA 4
c NOVA 4
d